Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
113g
Protein
60%
Carbs
0%
Fat
40%
Nutrition Information
Serving Size4.0 oz (113g)
Amount per serving
Calories164 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 69mg23%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 66mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
