Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

113g
201Kcal

Protein

46%

Carbs

0%

Fat

54%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories201 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 0g0%
Cholesterol 72mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 22g41%
Sodium 66mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Snack
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