Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
788g
Protein
81%
Carbs
0%
Fat
19%
Nutrition Information
Serving Size1.0 roast raw (788g)
Amount per serving
Calories969 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 7g35%
Trans Fat 1g100%
Monosaturated Fat 7g25%
Polysaturated Fat 2g33%
Cholesterol 496mg165%
Total Carbohydrate 0g0%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 187g346%
Sodium 433mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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