beef, round, top round roast, boneless, separable lean only, trimmed to 0 fat, select, raw
28g
Global
Ingredient
Protein
81%
Carbs
0%
Fat
19%
Nutrition Information
Serving SizeOz (28g)
Amount per serving
Calories33 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 18mg6%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 16mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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