Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
85g
Protein
62%
Carbs
4%
Fat
34%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories194 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 87mg29%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 29g54%
Sodium 55mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
