Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

85g
138Kcal

Protein

78%

Carbs

0%

Fat

22%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories138 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 73mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 26g48%
Sodium 64mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Snack
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