Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

113g
185Kcal

Protein

56%

Carbs

0%

Fat

44%

Nutrition Information

Serving Size4.0 oz (113g)
Amount per serving
Calories185 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 0g0%
Cholesterol 77mg26%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 25g46%
Sodium 71mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack