Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

85g
184Kcal

Protein

53%

Carbs

0%

Fat

47%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories184 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 4g20%
Trans Fat 1g100%
Monosaturated Fat 4g14%
Polysaturated Fat 0g0%
Cholesterol 69mg23%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 58mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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