Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
85g
Protein
71%
Carbs
0%
Fat
29%
Nutrition Information
Serving Size3.0 oz (85g)
Amount per serving
Calories144 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 71mg24%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 24g44%
Sodium 58mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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