Protein
19%
Carbs
47%
Fat
34%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (204g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 16mg5%
Total Carbohydrate 21g16%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 345mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, curry powder
0.42 g
oil, rice bran
1.36 g
mung beans, mature seeds, sprouted, raw
10.40 g
coriander (cilantro) leaves, raw
0.15 g
garlic, raw
0.20 g
onions, raw
4.67 g
peppers, sweet, red, raw
4.93 g
beverages, water, tap, drinking
128.00 g
soy sauce made from soy and wheat (shoyu), low sodium
0.60 g
noodles, chinese, chow mein
26.13 g
beef, top sirloin, steak, separable lean only, trimmed to 1/8 fat, all grades, raw
26.84 g
Food groups
68%
water
13%
beef
13%
refined grains
2%
color veggies
2%
allium veggies
1%
vegetable oils
0%
beans
0%
dry herbs and spices
0%
soy
0%
fresh herbs and spices
0%
salt
0%
whole grains
Health Tags for Beef singapore noodles
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Beef hakka noodles, Beef chow mein
IBS
● Avoid this food
Presence of high FODMAP ingredient-noodles, onion
Beef hakka noodles, Beef rice noodles