Beef steak with onions, Puerto Rican style
179g
Protein
26%
Carbs
5%
Fat
69%
Nutrition Information
Serving Size1 cup (179g)
Amount per serving
Calories575 Kcal
% Daily value
Total Fat 43g78%
Saturated Fat 11g55%
Trans Fat 00%
Monosaturated Fat 15g54%
Polysaturated Fat 12g200%
Cholesterol 111mg37%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 37g69%
Sodium 1788mg89%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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