Beef stew, no potatoes, tomato-based sauce, Mexican style

244g
281Kcal

Protein

53%

Carbs

12%

Fat

35%

Nutrition Information

Serving Size1 cup (244g)
Amount per serving
Calories281 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 105mg35%
Total Carbohydrate 8g6%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 36g67%
Sodium 1064mg53%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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