beef, tenderloin, steak, separable lean and fat, trimmed to 1/8 fat, choice, cooked, broiled
140g
Global
Main
Protein
40%
Carbs
0%
Fat
60%
Nutrition Information
Serving SizeSteak (yield from 181 g raw meat) (140g)
Amount per serving
Calories382 Kcal
% Daily value
Total Fat 25g45%
Saturated Fat 10g50%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 1g17%
Cholesterol 139mg46%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 37g69%
Sodium 73mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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