beef, tenderloin, steak, separable lean and fat, trimmed to 1/8 fat, select, cooked, broiled
119g
Global
Main
Protein
42%
Carbs
0%
Fat
58%
Nutrition Information
Serving SizeSteak (yield from 1 raw steak weighing 151g) (119g)
Amount per serving
Calories312 Kcal
% Daily value
Total Fat 20g36%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 1g17%
Cholesterol 114mg38%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 32g59%
Sodium 68mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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