beef, tenderloin, steak, separable lean and fat, trimmed to 1/8 fat, select, raw
149g
Global
Ingredient
Protein
32%
Carbs
0%
Fat
68%
Nutrition Information
Serving SizeSteak (yield from 1 raw steak weighing149g) (149g)
Amount per serving
Calories371 Kcal
% Daily value
Total Fat 28g51%
Saturated Fat 11g55%
Trans Fat 00%
Monosaturated Fat 12g43%
Polysaturated Fat 1g17%
Cholesterol 128mg43%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 29g54%
Sodium 75mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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