Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

85g
203Kcal

Protein

46%

Carbs

1%

Fat

53%

Nutrition Information

Serving Size3.0 oz (85g)
Amount per serving
Calories203 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 4g20%
Trans Fat 1g100%
Monosaturated Fat 5g18%
Polysaturated Fat 0g0%
Cholesterol 73mg24%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 79mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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