nonveg

beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, grilled

135g

Global

Main
323Kcal

Protein

46%

Carbs

1%

Fat

53%

Nutrition Information

Serving SizeFillet (135g)
Amount per serving
Calories323 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 7g35%
Trans Fat 1g100%
Monosaturated Fat 9g32%
Polysaturated Fat 1g17%
Cholesterol 116mg39%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 37g69%
Sodium 126mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack