nonveg

beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled

135g

Global

Main
342Kcal

Protein

42%

Carbs

1%

Fat

57%

Nutrition Information

Serving SizeFillet (135g)
Amount per serving
Calories342 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 7g35%
Trans Fat 1g100%
Monosaturated Fat 10g36%
Polysaturated Fat 1g17%
Cholesterol 115mg38%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 36g67%
Sodium 123mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack