nonveg

beef, top loin filet, boneless, separable lean only, trimmed to 1/8 fat, all grades, cooked, grilled

135g

Global

Main
263Kcal

Protein

60%

Carbs

1%

Fat

39%

Nutrition Information

Serving SizeFillet (135g)
Amount per serving
Calories263 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 0g0%
Cholesterol 116mg39%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 40g74%
Sodium 85mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack