Protein
33%
Carbs
26%
Fat
41%
Food Tags
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
20
Nutrition Information
Serving SizePiece (64g)
Amount per serving
Calories125 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 22mg7%
Total Carbohydrate 8g6%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 105mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.48 g
spices, pepper, white
0.35 g
salt, table
0.20 g
oil, rice bran
5.00 g
alcoholic beverage, beer, light
8.85 g
fish, cod, atlantic, raw
50.00 g
wheat flour, white, all-purpose, unenriched
9.38 g
Food groups
67%
salt water fish
13%
refined grains
12%
fermented alcohols
7%
vegetable oils
1%
dry herbs and spices
0%
salt
Health Tags for Beer battered fish (Fried fish)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Herb crusted basa, Baked battered fish
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- maida, garlic powder
Tarli fish fry, Hilsa fish fry, Fish fry, Beer battered fish (FODMAP friendly)