Beet greens, cooked

150g
72Kcal

Protein

17%

Carbs

34%

Fat

49%

Nutrition Information

Serving Size1 cup (150g)
Amount per serving
Calories72 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 3mg1%
Total Carbohydrate 7g5%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 548mg27%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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