Protein
3%
Carbs
95%
Fat
2%
Food Tags
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
50
Nutrition Information
Serving SizeGlass (241g)
Amount per serving
Calories54 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 10g40%
Protein 0g0%
Sodium 24mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
30.50 g
beets, raw
20.50 g
beverages, water, tap, drinking
180.00 g
sugars, granulated
10.00 g
Food groups
75%
water
13%
citrus fruits
9%
color veggies
4%
sugars
Health Tags for Beet Lemonade
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Lemonade salted (nimbu paani), Betroot sugar free lemonade
IBS
● Avoid this food
Presence of high FODMAP ingredient- beet
Lemonade with chia seeds (sweet), Cucumber lemonade, Ginger lemonade