Beetroot amla juice
240g
Indian
Beverage
Protein
13%
Carbs
81%
Fat
5%
Food Tags
High fibre
Low fat
Fat free
Low saturated fats
High carb
High sugar
Estimated Glycemic Index
43
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 7g23%
Sugar 14gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 242mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.20 g
gooseberries, raw
30.00 g
beets, raw
209.10 g
cumin powder
0.75 g
Food groups
87%
color veggies
12%
berries
0%
dry herbs and spices
0%
salt
Health Tags for Beetroot amla juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Bitter melon green apple juice, Karela avla juice, Beet carrot tomato juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- beet, amla
Carrot juice (fresh), Carrot and ginger juice, Orange carrot turmeric ginger juice