Protein
9%
Carbs
87%
Fat
4%
Food Tags
High fibre
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
50
Nutrition Information
Serving SizeGlass (242g)
Amount per serving
Calories105 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 7g23%
Sugar 14gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 112mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
gooseberries, raw
22.50 g
oranges, raw, all commercial varieties
64.00 g
beets, raw
54.67 g
carrots, raw
100.00 g
ginger root, raw
0.73 g
Food groups
41%
tuber veggies
26%
citrus fruits
23%
color veggies
9%
berries
0%
fresh herbs and spices
Health Tags for beetroot orange amla juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Carrot juice (no sugar), Tomato coriander pudina juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- beet, amla
Carrot juice (fresh), Carrot and ginger juice, Orange carrot turmeric ginger juice