Protein
8%
Carbs
83%
Fat
8%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
High sugar
Estimated Glycemic Index
64
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories111 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 25g19%
Dietary Fibre 5g17%
Sugar 19gNA
Added Sugar 2g8%
Protein 3g6%
Sodium 59mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
lemon juice, raw
7.50 g
pomegranates, raw
87.00 g
beets, raw
68.00 g
beverages, water, tap, drinking
75.60 g
sugars, granulated
2.10 g
Food groups
36%
berries
31%
water
28%
color veggies
3%
citrus fruits
1%
sugars
Health Tags for beetroot pomegranate juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Mosambi juice (without sugar), Fresh green apple juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- pomegrante, beet
Santara pineapple juice, Kiwi juice, Papaya juice