Beets, canned, no salt added, solids and liquids

246g
69Kcal

Protein

11%

Carbs

87%

Fat

2%

Nutrition Information

Serving Size1.0 cup (246g)
Amount per serving
Calories69 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 52mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack