vegan

Beets (canned, solids and liquids)

246g

Global

Ingredient
74Kcal

Protein

9%

Carbs

88%

Fat

3%

Nutrition Information

Serving SizeCup (246g)
Amount per serving
Calories74 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 16gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 352mg18%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack