vegan

beets, harvard, canned (solids and liquids)

246g

Global

Ingredient
180Kcal

Protein

4%

Carbs

95%

Fat

1%

Nutrition Information

Serving SizeCup slices (246g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 45g35%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 399mg20%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack