Beets, harvard, canned, solids and liquids
246g
Protein
4%
Carbs
95%
Fat
1%
Nutrition Information
Serving Size1.0 cup slices (246g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 45g35%
Dietary Fibre 6g20%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 399mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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