vegan

beets, raw

136g

Global

Ingredient
58Kcal

Protein

14%

Carbs

83%

Fat

3%

Nutrition Information

Serving SizeCup (136g)
Amount per serving
Calories58 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 4g13%
Sugar 9gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 106mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack