Protein
8%
Carbs
42%
Fat
50%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (34g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 22mg7%
Total Carbohydrate 18g14%
Dietary Fibre 2g7%
Sugar 11gNA
Added Sugar 8g32%
Protein 4g7%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
8.54 g
spices, cardamom
0.08 g
raisins, seedless
1.21 g
chickpea flour (besan)
15.33 g
sugars, powdered
8.33 g
Food groups
46%
beans
25%
dairy oil and fat
25%
sugars
4%
dry fruits
0%
dry herbs and spices
Health Tags for Besan laddoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugarfree besan ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan, raisins
Groundnut chikki, Nachni ladoo, Sunnundallu