Protein
7%
Carbs
52%
Fat
41%
Food Tags
Low sodium
High carb
Low fibre
High sugar
High fat
High saturated fats
Nutrition Information
Serving Size1 (43g)
Amount per serving
Calories208 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 22mg7%
Total Carbohydrate 27g21%
Dietary Fibre 2g7%
Sugar 20gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
8.54 g
spices, cardamom
0.08 g
raisins, seedless
1.21 g
chickpea flour (besan)
15.33 g
jaggery, cane
18.33 g
Food groups
42%
sugars
35%
beans
20%
dairy oil and fat
3%
dry fruits
0%
dry herbs and spices
Health Tags for Besan ladoo with jaggery
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Choco ice cream, Sugarfree besan ladoo
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Nariyal ladoo, Til ladoo