Protein
9%
Carbs
44%
Fat
47%
Food Tags
Low saturated fats
Low sodium
Low fibre
High fat
Estimated Glycemic Index
35
Nutrition Information
Serving Size1 (25g)
Amount per serving
Calories125 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 7g28%
Protein 3g6%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.07 g
oil, almond
0.45 g
nuts, cashew nuts, raw
0.47 g
chickpea flour (besan)
12.27 g
sugars, powdered
6.67 g
ghee, cow
5.00 g
Food groups
49%
beans
27%
sugars
20%
dairy oil and fat
2%
tree nuts
2%
nut oils
0%
dry herbs and spices
Health Tags for Besan ladoo with nuts
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
-