Protein
13%
Carbs
60%
Fat
27%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
High carb
Estimated Glycemic Index
49.198426501
Nutrition Information
Serving Size1 (102g)
Amount per serving
Calories220 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 5g17%
Sugar 2gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 396mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, turmeric, ground
0.25 g
salt, table
1.00 g
oil, peanut, salad or cooking
4.50 g
onions, raw
18.33 g
beverages, water, tap, drinking
29.60 g
bhajnee flour
48.00 g
Food groups
29%
water
18%
allium veggies
16%
gluten free millets
14%
beans
9%
other gluten free grains
4%
vegetable oils
4%
soy
3%
whole grains
2%
dry herbs and spices
1%
salt
Health Tags for Bhajnee Thalipeeth
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Ragi thalipeeth, Doodhi thalipeeth, Fenugreek thalipeeth
IBS
● Avoid this food
Presence of High FODMAP ingredient- matki, mung bean, wheat flour, soya, onion
Jowar atta thalipeeth, Ragi thalipeeth, Sorghum rice flour thalipeeth