Protein
8%
Carbs
72%
Fat
21%
Food Tags
Low sugar
High carb
Low fibre
Nutrition Information
Serving Size1 (52g)
Amount per serving
Calories171 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 8mg3%
Total Carbohydrate 30g23%
Dietary Fibre 5g17%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 41mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
3.00 g
salt, table
0.10 g
beverages, water, tap, drinking
4.00 g
ragi
45.00 g
Food groups
86%
gluten free millets
8%
water
6%
dairy oil and fat
0%
salt
Health Tags for Bhakri ragi with ghee
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Bajra roti, Gehun nachani roti, Wheat bran roti
IBS
● Can consume freely
-