Protein
62%
Carbs
4%
Fat
34%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High protein
Low saturated fats
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizePiece (71g)
Amount per serving
Calories85 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 41mg14%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 208mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, turmeric, ground
0.07 g
salt, table
0.47 g
peppermint, fresh
1.42 g
oil, rice bran
1.51 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
55.91 g
coriander (cilantro) leaves, raw
1.78 g
beverages, water, tap, drinking
6.67 g
chillies, green
1.78 g
ginger garlic paste
1.07 g
garam masala powder
0.28 g
Food groups
79%
chicken
9%
water
8%
fresh herbs and spices
2%
vegetable oils
1%
allium veggies
1%
salt
0%
dry herbs and spices
Health Tags for bhara murg
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Palak murg, Murg lababdar
IBS
● Can consume freely
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