Protein
8%
Carbs
30%
Fat
62%
Food Tags
Sugar free
Low sugar
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (50g)
Amount per serving
Calories281 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 00%
Total Carbohydrate 21g16%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 450mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.10 g
salt, table
2.40 g
oil, peanut, salad or cooking
32.40 g
chickpea flour (besan)
64.40 g
omum
0.40 g
Food groups
65%
beans
32%
vegetable oils
2%
salt
1%
dry herbs and spices
Health Tags for Bhavnagri gathiya (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- besan
Finger millet sev, Millet gathiya