Protein
8%
Carbs
25%
Fat
67%
Food Tags
Low carb
Sugar free
Low sugar
Low glycemic index
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories177 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 00%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 300mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.68 g
spices, pepper, black
1.15 g
salt, table
2.40 g
oil, industrial, palm kernel (hydrogenated), filling fat
40.80 g
mothbeans, mature seeds, raw
19.60 g
chickpea flour (besan)
32.20 g
garam masala powder
1.25 g
Food groups
53%
beans
42%
hydrogenated oils
3%
dry herbs and spices
2%
salt
Health Tags for Bhujia Sev (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Haldiram's dry fruit mix
IBS
● Avoid this food
Presence of high FODMAP ingredient- moth beans, besan
Finger millet sev, Haldiram's lite chiwda, Millet bhujia sev