Protein
21%
Carbs
35%
Fat
44%
Estimated Glycemic Index
69
Nutrition Information
Serving SizeNa (200g)
Amount per serving
Calories468 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 1g17%
Cholesterol 70mg23%
Total Carbohydrate 42g32%
Dietary Fibre 3g10%
Sugar 7gNA
Added Sugar 0g0%
Protein 26g48%
Sodium 908mg45%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
17.00 g
spices, pepper, black
0.10 g
salt, table
0.40 g
cucumber without peel
3.50 g
lettuce, iceberg (includes crisphead types), raw
5.00 g
onions, raw
6.00 g
beef, ground, 80% lean meat / 20% fat, raw
21.19 g
pepperidge farm, hamburger bun
51.00 g
Food groups
49%
refined grains
20%
beef
16%
cow milk
6%
allium veggies
5%
green leafy veggies
3%
gourd veggies
0%
salt
0%
dry herbs and spices