veg

Big spice Paneer wrap

250g

Indian

Main
828Kcal

Protein

14%

Carbs

29%

Fat

57%

Food Tags

Low fibre
High calorie
High fat
High sodium

Estimated Glycemic Index

60

Nutrition Information

Serving SizeNa (250g)
Amount per serving
Calories828 Kcal
% Daily value
Total Fat 52g95%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 61g47%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 29g54%
Sodium 400mg20%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Health Tags for Big spice Paneer wrap

Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Cottage cheese wrap, Paneer roti roll, Roti mix veg chutney wrap
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, onion
Multigrain roti (gluten free), Paneer tikki - cutlet, Gluten free paneer wrap