Biscayne codfish, Puerto Rican style
175g
Protein
19%
Carbs
23%
Fat
58%
Nutrition Information
Serving Size1 cup (175g)
Amount per serving
Calories333 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 14g50%
Polysaturated Fat 2g33%
Cholesterol 33mg11%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 525mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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