Protein
7%
Carbs
59%
Fat
34%
Food Tags
Low sodium
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (21g)
Amount per serving
Calories82 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 13mg4%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 1g2%
Sodium 95mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
3.57 g
vanilla extract
0.31 g
oil, rice bran
2.60 g
leavening agents, baking soda
0.33 g
sugars, powdered
4.76 g
wheat flour, white, all-purpose, unenriched
9.52 g
Food groups
45%
refined grains
23%
sugars
17%
hen egg
12%
vegetable oils
2%
food additives, baking etc
1%
dry herbs and spices
Health Tags for Biscotti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
-
IBS
● Avoid this food
Presence of High FODMAP ingredient- maida
Arrowroot biscuit, Kambu cookies, Glutino, gluten free cookies, vanilla creme, Gluten free biscotti