Protein
4%
Carbs
53%
Fat
43%
Food Tags
Low sodium
High carb
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
60.3333333333
Nutrition Information
Serving Size1 (10g)
Amount per serving
Calories49 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 6mg2%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 3g12%
Protein 1g2%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, without salt
2.83 g
vanilla extract
0.02 g
sugars, powdered
2.78 g
wheat flour, white, all-purpose, enriched, bleached
4.86 g
Food groups
46%
refined grains
27%
butter
26%
sugars
0%
dry herbs and spices
Health Tags for Biscuit (cookie, homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar, maida
Kambu cookies, Whey protein cookie, Sugarfree whole wheat biscuit
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit, Kambu cookies, Snacks, rice cakes, brown rice, plain, unsalted, Gluten free cookie