Protein
10%
Carbs
64%
Fat
27%
Food Tags
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
66
Nutrition Information
Serving SizeKatori (123g)
Amount per serving
Calories179 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 9mg3%
Total Carbohydrate 29g22%
Dietary Fibre 1g3%
Sugar 19gNA
Added Sugar 14g56%
Protein 4g7%
Sodium 107mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
92.72 g
vanilla extract
0.42 g
beverages, cocoa mix, powder
4.80 g
sugars, granulated
8.40 g
cookies, marie biscuit
11.20 g
custard powder
4.00 g
mixed nuts (almonds, cashewnuts, walnuts)
1.73 g
Food groups
76%
cow milk
8%
sugars
5%
refined grains
4%
other beverages
3%
other gluten free grains
1%
tree nuts
1%
butter
0%
dry herbs and spices
0%
food additives, baking etc
0%
salt
Health Tags for biscuit pudding
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- marie biscuit
-