Black bean salad
231g
Protein
13%
Carbs
52%
Fat
36%
Nutrition Information
Serving Size1 cup (231g)
Amount per serving
Calories217 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 29g22%
Dietary Fibre 8g27%
Sugar 0NA
Added Sugar 0g0%
Protein 7g13%
Sodium 809mg40%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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