Black beans, from canned, fat added

185g
329Kcal

Protein

19%

Carbs

52%

Fat

29%

Nutrition Information

Serving Size1 cup (185g)
Amount per serving
Calories329 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 43g33%
Dietary Fibre 18g60%
Sugar 0NA
Added Sugar 0g0%
Protein 16g30%
Sodium 620mg31%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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