Black beans with meat
260g
Protein
24%
Carbs
42%
Fat
34%
Nutrition Information
Serving Size1 cup (260g)
Amount per serving
Calories460 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 7g117%
Cholesterol 29mg10%
Total Carbohydrate 50g38%
Dietary Fibre 18g60%
Sugar 0NA
Added Sugar 0g0%
Protein 28g52%
Sodium 715mg36%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
