Protein
4%
Carbs
22%
Fat
75%
Food Tags
Low carb
Low sugar
Low glycemic index
Low calorie
Low sodium
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeCup (241g)
Amount per serving
Calories86 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 23mg8%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 10mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
20.00 g
beverages, coffee, brewed, prepared with tap water
216.85 g
sugars, granulated
4.20 g
Food groups
90%
coffee, tea etc
8%
dairy oil and fat
2%
sugars
Health Tags for Black coffee (cream and sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of small amount of high carn ingredient- sugar
Coconut oil coffee, Keto coffee
IBS
● Can consume freely
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