Protein
16%
Carbs
64%
Fat
20%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High glycemic index
Estimated Glycemic Index
45
Nutrition Information
Serving SizeScoop (63g)
Amount per serving
Calories42 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 4mg1%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 2g8%
Protein 2g4%
Sodium 32mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, reduced fat, fluid, 2% milkfat, without added vitamin a and vitamin d
46.13 g
salt, table
0.03 g
currants, european black, raw
14.00 g
sugars, granulated
1.57 g
cornstarch
1.00 g
Food groups
74%
cow milk
22%
berries
3%
sugars
2%
other gluten free grains
0%
salt
Health Tags for Black currant Ice-cream (low fat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Sugar free ice cream
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, black currant
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