Protein
6%
Carbs
48%
Fat
46%
Food Tags
High carb
High sugar
High saturated fats
Estimated Glycemic Index
58
Nutrition Information
Serving SizeSlice (108g)
Amount per serving
Calories324 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 3g50%
Cholesterol 58mg19%
Total Carbohydrate 40g31%
Dietary Fibre 2g7%
Sugar 23gNA
Added Sugar 20g80%
Protein 5g9%
Sodium 313mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cream, fluid, heavy whipping
22.50 g
egg, whole, raw, fresh
8.25 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
15.25 g
salt, table
0.28 g
vanilla extract
1.07 g
oil, rice bran
6.81 g
cherries, sour, red, raw
9.69 g
leavening agents, baking soda
0.65 g
cocoa, dry powder, unsweetened
4.03 g
sugars, powdered
20.83 g
cornstarch
2.00 g
wheat flour, white, all-purpose, unenriched
16.60 g
Food groups
21%
dairy oil and fat
19%
sugars
15%
refined grains
14%
cow milk
9%
stone fruits
8%
hen egg
6%
vegetable oils
4%
other beverages
2%
other gluten free grains
1%
dry herbs and spices
1%
food additives, baking etc
0%
salt
Health Tags for Black Forest Cake
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, milk
Chocolate cake, Gluten free cake